Web Health & Wellness resources

Just a click away!

Nutrition and fitness

• Movin’ and Munchin’ Schools (DPI)
• Lighten Up Wisconsin: Team-based weight-loss challenge
• America on the Move
• 5-A-Day for Better Health
• Nutrition topics from A to Z
• Nutrition & Physical Activity Programs in WI (DHFS)
• Shape Up America
• Nutrition Data: A wide variety of tools for good nutrition

Disease care and prevention

• American Cancer Society
• American Diabetes Association
• American Heart Association
• Centers for Disease Control & Prevention
• Tobacco Control Resource Center for Wisconsin

Whole health

Complementary and Alternative Medicine (CAM) Program –

A discount network for massage, holistic therapies, acupuncture, and other services through American WholeHealth Networks. Save on health and wellness services such as:

• Fitness centers
• Personal trainers
• Yoga and tai chi classes
• Nutritional counseling
• Vitamins

Remember, the CAM program is not a part of the health plan. You are responsible for all costs of services and supplies.

Herbal Safety –

Learn the facts about herbs and proper usage.

Well workplace

SCHOOL EMPLOYEE WELLNESS –

Created to promote and support school employee wellness. It provides information, practical tools and resources that support the development and implementation of school employee wellness programs.

WELCOA Well Workplace –

See the tabs Well Workplace Process and Free Resources.

Download Wellness Resources and Web Sites pdf (86K)