Title	highlights
2008
	PIH Newsletter October 2008	Find flu shot clinics at weatrust.com A word about Sudden Infant Death Syndrome Tablet splitting can save you money Avoiding weight loss scams The benefits of working with a healht advisor
	PIH Newsletter September 2008	Be part of the 46,000 strong!! Making sense of your cholesterol numbers Personal touch exemplifies Trust service Dispose of medications safely Flu shots needed annually
	PIH Newsletter August 2008	Popularity of Health Assessment grows Getting in shape for real-life situations OTC coverage: A good value for members Urgent care of emergency room? A word about the Trust's care management program
	PIH Newsletter June/July 2008	Improving your health and cutting costs Healthy bones: A word about osteoporosis Health screenings keep you healthy Get the facts about your medications Know your numbers for better health
	PIH Newsletter May 2008	Healthy eating on the go 5 things you can do to lower blood pressure Insurance coverage during the summer A plan to prevent and reduce back pain Trust's Club Mom can help
	PIH Newsletter April 2008	Tips for getting active during the day Bicycle safety checklist Advocates can lend a hand in the hospital How to choose a family doctor Loratadine OTC: A "best buy" medication
	PIH Newsletter March 2008	After hours medical care Tips for a good night's sleep Take control of the quality of your care Safety check lists Tips for safe driving
	PIH Newsletter February 2008	Work with your pharmacist to avoid errors What a parent can do for overweight kids Kids & fevers: When to call the doctor Prevent and treatment of burns How HIPAA affects you
	PIH Newsletter January 2008	Better health care is yours for the asking Taking your blood pressure at home Making a difference: Patient safety and quality Shoveling snow Learn about the available CAM options
2007
	PIH Newsletter November/December 2007	How to relieve stress Six symptoms you should never ignore Kicking the nicotine habit Tips on exercising Don't forget to take the health assessment
	PIH Newsletter October 2007	Aerobic exercise Breast cancer myths Is it time for a prescription checkup? Strategies to cut health care costs Flu shot information on Trust Web site
	PIH Newsletter September 2007	Celebrating a healthier lifestyle Child car safety seats Free trial offer for select generic drugs Combine fun with physical activity A word about flu shots
	PIH Newsletter August 2007	Health assessment available in September Prescription drug addiction Insomnia and prescription medications How to read nutrition labels Let the Trust help you quit smoking
	PIH Newsletter June/July 2007	Preparing for summer living Check out the online Three-Tier Drug Plan List A checklist for men's health screenings Shopping for health care Prescription drug discount cards
	PIH Newsletter May 2007	Some foods help battle cholesterol Your role in the doctor-patient relationship Insurance during the summer The latest on sunscreens WEA Trust Club Mom
	PIH Newsletter April 2007	CAM network provides options Snoring. . . Is it a sign of sleep apnea? Protect yourself with regular cancer screenings Some information about memory loss Skateboard and skateing safety
	PIH Newsletter March 2007	Some tips for back health Options for allergy sufferers Identifying teenage depression The 10 great reasons to walk The Women's Health and Cancer Rights Act
	PIH Newsletter February 2007	Winning against heart disease Preventing sprains and strains Generic statins battle cholesterol Food allergies or food intolerance? How the Trust works for you
	PIH Newsletter January 2007	A plan for meeting the new year's goals How to lower your blood pressure How drug patents work Dealing with a serious illness New year, new Benefit Period
2006
	PIH Newsletter November/December 2006	Take the guesswork out of health decisions Preventive medicine Managing chronic pain Diabetes: What's your risk? PMS: Some things that can help
	PIH Newsletter October 2006	Ease into better health Antibacterial soaps vs. hand sanitizers Tablet splitting saves money The truth about fast food Flu shots protect against illness
	PIH Newsletter September 2006	Attention deficit hyperactivity disorder A word about "fitness breaks" Checking your EOB Laser eye surgery (LASIK) New online Three-Tier Drug Plan list
	PIH Newsletter August 2006	Finding after-hours medical care Pedometers: Step-by-step motivation Trust's Maternity Education Program Five life-saving cancer screening tests CAM discount program
	PIH Newsletter June/July 2006	Adding physical activity to your life Swimming safety New procedure for DAW prescriptions Preventing carpal tunnel syndrome What you should know about stroke detection
	PIH Newsletter May 2006	Peripheral arterial disease Blood pressure basics What you should know about step therapy Osteoporosis prevention Insurance during the summer
	PIH Newsletter April 2006	Spring into allergy season Yoga for all ages Information about your Three-Tier Drug Plan Five keys to giving up smoking Weight loss myths
	PIH Newsletter March 2006	Get help for chronic health conditions Life-threatening allergic reactions Exercise: Get into the swing of it Facts about whole grains The Women's Health and Cancer Rights Act
	PIH Newsletter February 2006	Don't get ambushed by heart disease The diet alternative Support from a health advisor Seasonal affective disorder (SAD) Winter skin care
	PIH Newsletter January 2006	Take charge of your health Safety and winter sports Cancer screenings Preparing for a healthy baby Caremark's online health resource
2005
	PIH Newsletter November/December 2005	2006 Health Assessment A five-step plan to prevent diabetes Hospital quality and safety Do more with a strong core Tobacco cessation program
	PIH Newsletter October 2005	Metabolic syndrome pervasive in U.S. Warming up and cooling down October is Breast Cancer Awareness Month Personal health information and HIPAA Questions to ask about new prescriptions
	PIH Newsletter September 2005	Complementary and alternative medicine Easy ways to reduce medication costs Plain talk about the Three-Tier Drug Plan Protect yourself with Advance Directives Partner with your pharmacist
	PIH Newsletter August 2005	Recognize the signs of a heart attack Smart biking tips Seat belts Could you have pre-diabetes? Keeping the Trust informed
	PIH Newsletter June/July 2005	Bucking the black dog of depression Is it a migraine? Taking your blood pressure at home Prescriptions delivered to your door Colorful choices What you should know about health care fraud
	PIH Newsletter May 2005	Asthma How to read those nutrition labels Buying exercise equipment Are you salt savvy? What you can do when feeling overwhelmed
	PIH Newsletter April 2005	Ease into a healthier lifestyle Fitness myths Silent killers: Cholesterol & hypertension Onions as disease fighters Arthritis defined
	PIH Newsletter March 2005	Could you have diabetes? 20 ways to eat healthier The lowdown on statins Colorectal cancer Adding benefits to your walk
	PIH Newsletter February 2005	Preventing heart disease Sorting out allergy medications The importance of a good breakfast Picking the right diet How to live with a workaholic
	PIH Newsletter January 2005	2005 online Health Assessment Simple solutions for winter skin Detecting prostate cancer The lowdown on high drug costs Weight loss strategies that work
2004
	PIH Newsletter November/December 2004	2005 annual Health Assessment Increase your happiness levels Trust to administer its mental health network Generic drugs vs. brand-name drugs Relieve PMS symptoms
	PIH Newsletter October 2004	The Trust: A partner for better health Work-out bordeom busters Infants and car seats Hospital quality and safety Coping with depression
	PIH Newsletter September 2004	Pediatric diabetes program Vitamin questions and answers Grief counseling Glucosamine and osteoarthritis Back-saving strategies
	PIH Newsletter August 2004	The importance of immunizations Choosing the right carbs Sounds tips for a good sleep Ulcer update Pedometer pointers
	PIH Newsletter June/July 2004	Preventive care screenings Help for your migraine Avoiding confusing medical jargon The facts about trans fat Bicycling tips
	PIH Newsletter May 2004	Preauthorization requirements Insurance during the summer Resources available at weatrust.com Good eating, simplified New Pap smear guidelines
	PIH Newsletter April 2004	CAM discount network The anti-cancer lifestyle Exercise truths that will help you The proper use of acetaminophen Healing heel pain
	PIH Newsletter March 2004	Trust to cover two OTC drugs Are your serving sizes the right sizes? Knowing your numbers Preventing medication errors Magnesium: The mighty mineral
	PIH Newsletter February 2004	Stress and your health How to get a Three-Tier Drug Plan list Some facts about medication side effects Strategies for your doctor visit The Women's Health and Cancer Rights Act
	PIH Newsletter January 2004	2004 Health Assessment information Forgiveness: You owe it to your health Avoid hassles by using Network providers Generic versus brand-name drugs Reviewing your EOB
2003
	PIH Newsletter November/December 2003	2004 Health Assessment information Working more movement into your life Urban hospitals report progress on safety Medicine expiration dates Eight keys to living with illness
	PIH Newsletter October 2003	2004 Health Assessment information Learning to be assertive Antibiotic resistance becomes problematic Getting good mammograms Cold, hard facts about colds
	PIH Newsletter September 2003	Facing adversity Step therapy: Why it's used and how it works Aspirin's value Ice vs. heat What are triglycerides?
	PIH Newsletter August 2003	Partners in Health: Working together The advantages of Yoga Avoid health care fraud Extended release drugs Are you exercising hard enough?
	PIH Newsletter June/July 2003	Strength training tips Vitamin D facts A word about OTC drugs What you should know about sugar Exercising for two while pregnant
	PIH Newsletter May 2003	Snoring remedies Insurance during the summer Be involved in your health care! Tips on reducing blood pressure Common sense tips for running
	PIH Newsletter April 2003	What happens after the diagnosis? Exercise throughout the day How your medical bills are handled Counting the calories in fast food Tooth decay on the rise
	PIH Newsletter March 2003	Improving the quality of medical care Type 2 diabetes on the rise The importance of early disease detection Poisoning prevention tips Protecting yourself from prescription errors
	PIH Newsletter February 2003	Talking to your doctor The benefits of walking A word about prescription drug ads Heartburn or heart attack? Women's Health and Cancer Rights Act
	PIH Newsletter January 2003	Weight loss secrets of thin people Vitamin B-12 deficiency facts Rising health care costs Are generic drugs safe? Scientific flip-flops