Health Care Blogs | All Posts
All Posts
rss
Fall Prevention

Fall Prevention

Posted: September 10, 2021

We are happy to partner with SilverSneakers so our members can achieve their fitness goals – but did you know that SilverSneakers also provides tips on staying healthy? This month, SilverSneakers is focusing on staying active to help prevent falls.

Read Article


Flu Season is Here. Protect Yourself. Get the Flu Vaccine.

While peak flu season varies from year to year—with most activity peaks happening in December through February—flu activity is generally found in the U.S. from September to May. The Centers for Disease Control and Prevention (CDC) recommends getting vaccinated by the end of October every year.

Read Article