The WEA Trust Low Back Pain Program was created by experts in spine physical therapy to help people suffering from low back pain. This program is not intended to replace evaluation by your healthcare provider. If your healthcare provider has cleared you for gentle exercise, this program may be a good fit for you.
Exercise is recommended by the American Medical Society1 and numerous clinical studies2,3 as a first-choice treatment for low back pain. Put simply, targeted exercise is one of the most effective treatments for low back pain.
The WEA Trust Low Back Pain Program provides fully supported exercise routines specific to your type of low back pain. You can perform the exercises in your own home and at your own pace. You don't need special equipment and you won't have to miss work or pay a copay for appointments. You also receive educational information and helpful tips written by Dr. Adriaan Louw, founder of the International Pain and Spine Institute.
Frequently Asked Questions